Medications can help depression. But the type of therapy called cognitive behavioral therapy (CBT) can be an effective adjuvant and even...

Music not only caresses the ears but also treats? Stress - so often our body reacts to situations that lead us out of the comfort zone. ...

When we finally get to the psychologist, it means that the advice of friends and friends has stopped helping, and you need the...

How to get out of stress and stop being nervous? 8 steps to a good mood

Who can boast that he is really a good dad or mom? Hand on heart, very few people say about themselves that. We are all human beings...

Every time we complain about life, it's worth remembering: it's not the world that is unfair - it's something we do wrong. There are 7...