How to relieve the burden of anxiety: advice of a psychologistThere are violations, especially in the work of the endocrine and nervous systems, which can cause unreasonable anxiety. But often it is...
Panic Attacks: How to overcome paralyzing fear?Recently, more and more people suffer from panic attacks. The feeling of uncontrollable fear can come in a bus, in a movie theater, in a...
14 signs of emotional abuseEmotional violence can penetrate into your relationships and gradually undermine your self-confidence. Thus the offender can convince you...
11 Ways to Get Rid of Depression Without MedicationMedications can help depression. But the type of therapy called cognitive behavioral therapy (CBT) can be an effective adjuvant and even...
How many years of life does depression take?Canadian scientists have concluded that the development of depression dramatically increases the chances of dying at an early age for...
15 signs that you need the help of a psychologist15 signs of well-being, which requires more serious interventions than just taking antidepressants. Here are some of the questions and...